Focus on: Protein-rich foods at each meal (lean meats, fish, eggs, legumes, dairy) to preserve muscle mass during weight loss High-fibre vegetables and whole grains to support digestive health and provide sustained energy Adequate hydration aim for 6-8 glasses of fluid daily, as recommended by the NHS (individualised advice may apply if you have heart or kidney conditions) Smaller, more frequent meals if large portions trigger nausea Limiting ultra-processed foods, added sugars, and excessive saturated fats The NHS Eatwell Guide provides an excellent framework for balanced nutrition whilst taking GLP-1 medications
For the hepatology community, this is a strong signal: no molecule had previously demonstrated such a large effect on fibrosis
2a), pH and viscosity (Fig
Side effects can occasionally escalate or mimic more serious conditions
People with a BMI of between 30.034.9 kg/m 2 , with one weight-related comorbidity, such as type 2 diabetes mellitus or hypertension, who are eligible for referral to specialist weight management services could also be prescribed the drug